The Movement Doc of Texas
Sports Physical Therapy in New Braunfels
Performance Training for Athletes & Active Adults
One-on-one sports physical therapy with dry needling, manual therapy and VALD performance testing.
1 Hour Sessions
One-On-One
Fellowship Trained & Board Certified
Customized Exercise Program
Evidence Based Treatment
Cost Effective
New Now open in New Braunfels
Now Offering The Recovery Room
Infrared sauna. Cold plunge. Normatec compression. From $30 per person.
Train hard, then recover like the pros. Sweat it out in the sauna, shock the system in the cold plunge, and let Normatec flush your legs — all under one roof. No PT appointment and no need to be a patient. Just book it, show up, and walk out feeling brand new.
Infrared sauna
Deep, even heat without the stifling air of a traditional sauna. A favorite for loosening up after hard training and winding down at the end of the day.
Cold plunge
Cold water immersion, the go-to for athletes after games, races and heavy sessions. Pair it with the sauna for hot-cold contrast.
Normatec compression
Sequential air-compression boots that work from the feet up. Sit back and let your legs recover while you rest.
- $45 for 60 min · $30 for 30 min, per person
- Memberships from $119 every 4 weeks, see plans
- No physical therapy appointment required
- For athletes, lifters, runners and active adults, patient or not
- At the clinic: 4540 FM 1102 Suite 303, New Braunfels
Who We Work With
Most of our patients arrive one of four ways
Athletes mid-season
CrossFit, running, martial arts and school sports. We keep you training.
Active adults
Lifting, hiking, the river: pain that will not go away on its own.
Before and after surgery
ACL, rotator cuff, meniscus and joint replacement, alongside your surgeon's plan.
People told to rest
Rested, felt better, hurt again? That cycle is worth treating.
Conditions
What brings people in
Testimonials
What Patients Are Saying
Sciatica
“I can't thank Brent enough for taking care of me. I was on the verge of consulting with a neurosurgeon for sciatica, before I was introduced to The Movement Doc...I highly recommend them.”
Youth sports injury
“Our high school son was fighting a recurring injury that just wouldn't get better and our doctor recommended we go see Dr Brent at the Movement Doc and we are so glad he did! Dr Brent was amazing to work with and it only took a few sessions to get our son back to playing sports.”
CrossFit & jiu-jitsu
“I highly recommend The Movement Doc of Texas, Dr. Alisha Ponce is great. I have visited her multiple times, from ankle issues, knee issues and shoulder issues. If you are a CrossFit or Jui Jitsu athlete like myself, she is one of the best.”
Before You Book
Every price published, one clinic, straight answers
What it costs
- $250 evaluation, 90 min
- $185 session, 60 min
- $1,050–$2,475 visit packages
- $65–$125 cupping, dry needling
- $30 / $45 Recovery Room, memberships from $119
How payment works
- In-network with Blue Cross Blue Shield
- Superbills for other insurers
- HSA and FSA cards accepted
- No referral needed to start
Find us
4540 FM 1102 Suite 303
New Braunfels, TX 78132
Mon–Fri 7a–6p
Weekends by appointment
Do you only treat athletes?
No. A good share of our patients do not play a sport at all — they lift, hike, work on their feet, or simply want to stop hurting when they get out of the car. The approach is the same either way: find what the body will tolerate, and build from there.
How is this different from physical therapy through my insurance?
Time and continuity, mostly. Every visit here is a full hour with the same Doctor of Physical Therapy — no aides, no double-booking, and no handing you off partway through a plan. Your plan also ends when you are back to what you were doing, not when a visit allowance runs out. More on the cash-based model.
How many visits will I need?
It depends on what is wrong and how long it has been there, and anyone quoting a number before assessing you is guessing. Recent, load-related pain often turns around in a few weeks. Tendon problems and post-surgical strength deficits run in months, because tissue adapts on its own schedule. We give you an honest expectation at the evaluation and revisit it as we go.
What areas do you serve?
The clinic is in New Braunfels, and patients travel in from Gruene, Canyon Lake, Spring Branch, Bulverde, Garden Ridge, Schertz, Cibolo, Seguin, McQueeney, San Marcos and the north side of San Antonio.
Do I need a physical therapy appointment to use the Recovery Room?
No. The Recovery Room is booked on its own, and you do not need to be a patient. Book a session online, show up, and recover.
What is in the Recovery Room?
An infrared sauna, a cold plunge and Normatec compression boots. Book 60 minutes for $45 or 30 minutes for $30 per person, and use them in whatever order suits you. Memberships start at $119 for four visits every 4 weeks.